Saturday, November 6, 2010

Negative calorie foods

Here is a list of foods that your body burns more calories while digesting than they have in them, therefore eating these foods burns calories! So, eat as many of them as you'd like!

Negative Calorie Vegetables
Asparagus
Beets
Broccoli
Cabbage
Carrot
Cauliflower
Celery
Cucumber
Chicory
Hot Chili Peppers
Cucumber
Garden cress
Garlic
Green Beans
Leeks
Lettuce
Onion
Radish
Spinach
Turnip
Zucchini
Negative Calorie Fruits
Apple
Blackberries
Blueberries
Cranberries
Cantaloupe
Cranberry
Grapefruit
Guava
Honeydew
Lemon/Lime
Mango
Orange
Papaya
Peach
Plum
Pineapple
Raspberry
Strawberry
Tomato
Tangerine
Watermelon
xoxo

No comments:

Post a Comment